Let’s work together

Not Sure Where to Start?

That’s okay. You don’t need to know exactly what you’re looking for before you book. We can figure that out together.

Consultation

Not sure if counselling is the right fit for you, or just want to chat before booking an appointment? A consultation gives us a chance to connect, talk about what’s bringing you in, and see if working together feels like a good fit.

  • See if we’re a good fit
  • take the pressure off
  • decide on an approach that works best for you
  • you want to dip your toes in but you aren’t quite ready to commit
  • Connect & see if we’re a good fit
  • Determine your goals
  • figure out what you want from counselling
  • You want a full 50 min individual session or 75 min couples session

Individual & Couples Sessions

Your first session is a chance to slow down, talk about what’s been going on, and figure out where to start. We’ll get to know each other, talk about what you’re hoping to work on, and make a plan that feels right for you.

Maybe this is your sign.

If you’re ready for some support, i’m here